I got the following in my inbox this morning:
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with the word `help' in the subject or body (don't include the
quotes), and you will get back a message with instructions.
You must know your password to change your options (including changing
the password, itself) or to unsubscribe. It is:
Normally, Mailman will remind you of your thespyglass.us mailing list
passwords once every month, although you can disable this if you
prefer. This reminder will also include instructions on how to
unsubscribe or change your account options. There is also a button on
your options page that will email your current password to you. .
How many times have I gotta say that I don't want your
spamvertisement newsletter before you stop sending it? I sent my latest unsubscribe request to email@example.com just to make sure it gets processed.