Everything comes down to poo… (a Nathan update)
So far, we have removed gluten, casein (dairy), egg, soy, oat, peanut and almond from Nathan’s diet. We are also limiting apple and rice. He is getting only a very small amount of processed...
Monthly Archive: February 2014
Destination 210: The Inevitable Plateau
I knew the day would come, but I didn’t think it would be so soon. I’ve hit kind of a plateau around 220 in the past week and it seems like the loss from...
Kiss THESE Grits
In the continuing quest to find some food that Nathan 1) likes and 2) won’t get explosive diarrhea from, I decided to trust the latest allergy results and give a bowl of grits a...
Nathan, I love your guts (even though they suck)
If you’re on Facebook and don’t have me hidden or anything, you probably already know that last week Nathan went in for an endoscopy/colonoscopy to try to get to the bottom of some chronic...
A new kind of bedtime defiance
Every night, I lay down with Liam in his bed before he goes to sleep. Every night, I tell him “it’s time for night-night”. Every night, he usually protests in the same way: “no...
Can you make your own chicken nuggets? Sort of.
Thanks to Nathan’s food allergies (or at least the ones we’re aware of so far), we’ve had to find a lot of creative solutions for meals. To avoid wheat, dairy, soy, and eggs, you...
Destination 210: Be Accountable
Accountability works. That’s what got me started on the path of changing my habits to lose weight. A scale that keeps track of my weight makes me strongly consider when I “cheat” on my...