Destination 210: Focusing on health, not weight
I’ve been dropping weight at a glacial pace for the last several weeks. It’s still coming off, but maybe at a rate of a pound a week, tops. I’m still losing fat mass, but...
Tagged: Destination 210
Destination 210: The Inevitable Plateau
I knew the day would come, but I didn’t think it would be so soon. I’ve hit kind of a plateau around 220 in the past week and it seems like the loss from...
Destination 210: Be Accountable
Accountability works. That’s what got me started on the path of changing my habits to lose weight. A scale that keeps track of my weight makes me strongly consider when I “cheat” on my...
Destination 210: Don’t Diet
I’m not dieting, but I’m losing weight. Yes, you heard me right. In fact, most people who lose weight and keep it off don’t diet. What I am doing is changing my diet. It’s a subtle...
Destination 210: The Beginning
The weekend before Thanksgiving, I went to Startup Weekend again (which is completely awesome and you should go but that’s another post) and I won a few cool toys there. One of them is...